About
A self-paced journey to reset your nervous system with the healing power of plants. Learn about herbs for stress, anxiety, trauma, insomnia, cognitive function & more. Learn holistic methods to lower stress, banish burnout, decrease brain fog & solve sleep issues. Renew yourself with herbs. ~Pre-recorded classes with Q&A ~Experiential herbal practices ~Science-based herbal education ~Plant spirit connection ~Suggested herbs to work with **Please note, this was a live program, so some of the subject matter discussed in the classes pertained to the herbal practices and specific herbs the students were working with. You are welcome and invited to engage with these practices as you go through this program at your own pace. If you would like to order the "deep dive" herbs and work with them in the suggested practices, I recommend Oshala Farms or Mountain Rose Herbs for bulk dried herbs.
You can also join this program via the mobile app. Go to the app