Imagine yourself Embodied.
Connected to your senses, attuned to the wisdom of your heart, pleasurably inhabiting your body with a deeply felt sense of Belonging.
Imagine yourself walking through Life listening to the wisdom of your body, receiving the guidance of the plants, fully integrated into your sense of purpose on Earth.
Embodied Herbalism is a Gateway into that Belonging.
Featuring a mix of practical and scientifically informed herbalism education, herbal folklore, mystical practices and experiential plant connection, this course offers a culmination of education alongside embodied experience. You will learn tangible herbal skills to support your physical and emotional wellbeing, deepen your connection with your heart and inner wisdom,
and rekindle belonging within your self.
Inside Embodied Herbalism, you will learn...
✨ Plant Spirit Connection: How to create lasting connection with plants. You will get to know 4 plant allies through direct connection, alongside education, so they become true allies, not just concepts. Through daily tea meditation, ritual and practice, you’ll get to know plants in a way that goes beyond memorization, and into deeply embodied relationship.
✨ Embodied Practice: How to meet plants through your body. You’ll learn how to meet the plants through embodied experience, track and receive their wisdom and build skills of direct connection with the plants.
✨ Inner Knowing: How to hear and trust your body's wisdom. You will learn how to attune to your body's wisdom — learning how to listen to the guidance of your heart, your gut, your boundaries and your inner knowing.
✨ Integrative Herbalism Education: Understand how your physical and emotional worlds intertwine. Explore how your gut relates to boundaries, your heart to receptivity, your nervous system to emotions, and your body’s connection to your capacity for pleasure and presence. You will learn how to understand your body deeper, through education and attunement.
This is not just a course to learn about plants and the body, but an invitation to experience them:
in your hands, your heart, your body, and your life.
After Embodied Herbalism, you will have...
🌿 A daily herbal practice that feels nourishing, pleasurable, and sustainable
🌿 Deep connection with a circle of plant allies you’ll carry as friends for life
🌿 Confidence in listening to your body’s wisdom and responding with functional herbal support
🌿 Tools for tending your nervous system, gut health and emotions in practical, accessible ways
🌿 Herbal medicine recipes, practices and rituals you can return to again and again
🌿 A felt sense of belonging: to your body, to the plants, and to the living world around you
THE FLOW
FEATURING
The Classes
Weekly Zoom classes (~90 mins) exploring herbalism, holistic health and plant medicine through the lens of Traditional Western Herbalism, Ayurveda and Traditional Chinese Medicine. All classes will be recorded and uploaded into the course portal with lifetime access to all course material.
Community Support
When we come together and share our individual experiences with the plants, there is an opportunity of deepening our collective understanding. We will gather for 2 integration sharing calls on Zoom. There will also be a Telegram group chat for everyone to connect, share experiences, photos, songs, etc.
Practices & Rituals
Each module includes guided practices, meditations, and rituals to deepen your connection with the plants and your body.
Examples: tea meditation, altar building, guided somatic meditations.
PDF handouts with all practices are included in course materials.
Herbal Medicine Box
This medicine box ($100 value) includes dried herbs, herbal tinctures and herbal oil. Each module you will be guided to work in daily meditation with the herbal ally of the week. This embodied plant connection practice is an essential aspect of this program, set aside 20-30 mins per day for the practice.
What past Embodied Herbalism
participants are saying:
Listening to Amma speak so passionately about plants and their powers was truly inspiring.
I could feel in everything how much devotion she pours into her offering.
I finished the course not only with a deeper understanding of herbalism, but also a newfound connection to the spirit and essence of certain plants.
~ Lune
Herbalist & Artist
What past Embodied Herbalism
participants are saying:
Embodied Herbalism truly set the foundation for how I still connect with and learn from the plants today.
Amma provided a self-made tincture and tea for each week, which really helped me experience the spirit and essence of every herb in a deeply personal way.
The course also provided a great group of like-minded people to learn with and compare our experiences!
~ Dominique
Herbalist & Musician
What past Embodied Herbalism
participants are saying:
Embodied Herbalism was a deep dive into the plant realm.
As a folk herbalist and student to the plants for 5 years, I was still able to get so much out of this container.
The space is held beautifully. Amma offers a variety of practices that invite you into being with the plants. She's got something for everyone.
~ Antonia
Folk Herbalist &
Womb Healer
Hi, I'm Amma!
herbalist, plant nerd and earth lover.
My herbal studies began in an intensive clinical herbalism program and as an academic oriented person, my plant studies followed that direction for a good many years. I love to get nerdy and scientific with it (and don't worry, we still will!)
and yet...
As my personal journey with plant medicines evolved, I found my most impactful learning happened through embodied experience and direct connection with the plants. Some of my deepest transformation has come through emotional and spiritual healing with them.
Herbalism without connection to the spirit of the plants and the animacy of the Earth feels hollow to me. Knowing which herb is good for what condition is one chapter in the book — but knowing the plant spirit is just as important a piece of the story.
Our ancestors lived in embodied connection with the land. Orphaned from that sense of belonging, we’ve become disconnected and unwell. Embodied connection to the living earth and plant medicines is a pathway to weaving ourselves back into belonging.
And so, Embodied Herbalism was born —
an immersive program to feed your mind, heart, and body;
a place to learn about the plants and from them;
a path to rekindling your sense of belonging.
MEET YOUR GUIDE
WHAT'S INCLUDED
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4 live classes with Q&A (hosted on Zoom)
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Opening Ceremony call (hosted on Zoom)
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2 Integration circles (hosted on Zoom)
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Daily plant spirit meditations
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Daily community chat & support
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Practices & rituals
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Plant monographs, herbal recipes & handouts
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Herbal Medicine box ($100 value) mailed to you!
INVESTMENT
$597
payment plan available, select at checkout
Ready to step onto the path of embodied herbalism?
Enrollment is open for this month long journey of plant spirit connection, embodied experiencing and herbalism education. Limited spaces available!
Not sure if it’s the right fit?
Book a free, no-pressure 20-minute connection call to get clarity and feel into whether this journey aligns for you.
The plants are waiting to welcome you back home to yourself.
Let’s learn and grow together🌿
Already a full-hearted YES?
You can go ahead and register through the link below!
Embodied Herbalism is a perfect fit for you if...
Embodied Herbalism might not be right for you if...
✅ You feel called to cultivate a more intuitive, embodied relationship with the plants
✅ You want to learn herbalism both through your mind and your body
✅ You crave a holistic understanding of the body that weaves together spirit, science, and earth-based practice
✅ You value curiosity and reverence in your learning
✅ You want to learn about the plants — and from them
✅ You’re ready to remember your belonging to the earth, your body, and the plants that have always been waiting for you.
❌ You’re looking for a purely informational course — this is an immersive, experiential journey meant to be felt in the body, alongside the information-rich classes
❌ You prefer a strictly scientific or clinical approach to herbalism without the spiritual, energetic, or intuitive elements (this journey has both)
❌ You’re not able to make time to engage in the personal practice outside of the classes
❌ You’re closed off to the idea that plants have spirits and wisdom
❌ You're only looking to optimize your health and not interested in creating relationships with plants
